All posts are using tag self care

Our skin is the largest organ in our bodies, yes it’s an organ and a vital one at that. On the average adult human, skin occupies a whopping 1.73 square metres, and is responsible for literally keeping us intact, acting as a suit that houses our flesh, organs, and bones. (more…)

This week is Mental Health Awareness Week and I knew I wanted to get behind this initiative and engage with others in a meaningful way. So I asked myself what was my end game? What was the message I was trying to communicate with others?

The answer is HOPE. (more…)