All posts are using tag healthy skin

First things first, after purchasing and using Dose & Co Marine collagen supplements and protein powder since late last year, I was recently invited to take up a 6-month ambassador role with them, which I was over the moon about and gladly accepted.

Now; to the part about why I first started buying Dose & Co and why I have proudly signed on to promote and endorse their brand……

Let’s talk collagen!

I first discovered the magical powers of collagen when I was living in Tokyo and noticed that Japanese women have the most incredible skin – like I’m talking glowing, age-defying type complexions. After dedicating way too much of my spare time to researching and investigating what the secret was, a Japanese friend introduced me to the world of collagen. I’d never heard of it before but she swore by it, and it was apparently one of the most popular beauty supplements for Japanese women. I wanted in!

Once I jumped down the collagen rabbit hole I learnt there are different types of collagen – types 1, 2 & 3 and they all had different benefits and also came from different sources. 

This is when I understood that not all collagens are created equal….. (more…)

Our skin is the largest organ in our bodies, yes it’s an organ and a vital one at that. On the average adult human, skin occupies a whopping 1.73 square metres, and is responsible for literally keeping us intact, acting as a suit that houses our flesh, organs, and bones. (more…)

My mum always used to teach me that beauty comes from within, that no amount of makeup or lotions and potions could disguise or hide an ugly heart.

Mum is living proof that a beautiful, kind, and generous heart is the best anti-ageing secret of all.

I like to think I make a conscious effort to be a good person but I know I will never reach Mother Teresa Saint status like my mum so I need a little bit of extra help achieving my full “inner glow” potential. (more…)