Detox Your Box


For those of you living in the Southern Hemisphere spring has sprung! For many of us the arrival of spring often means it’s also a time to “declutter” one’s life. This can include a variety of things such as the infamous spring cleaning of your home, a pre-summer health detox before the Christmas season kicks off and the whole eat, drink and be merry sentiment becomes the perfect excuse to overindulge. (more…)

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My Beautiful Brown Skin


I haven’t always loved the skin I’m in…

When I first moved to New Zealand I was excited to arrive in my mum’s homeland and learn about the half of me that was so completely foreign and exotic. Growing up on a small tropical island called Penang (part of Malaysia) and being brown was normal, and it was my caucasian mother who stuck out like a sore thumb everywhere we went. (more…)

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