All posts are posted at January 30, 2018

For those of you living in the Southern Hemisphere spring has sprung! For many of us the arrival of spring often means it’s also a time to “declutter” one’s life. This can include a variety of things such as the infamous spring cleaning of your home, a pre-summer health detox before the Christmas season kicks off and the whole eat, drink and be merry sentiment becomes the perfect excuse to overindulge. (more…)

I haven’t always loved the skin I’m in…

When I first moved to New Zealand I was excited to arrive in my mum’s homeland and learn about the half of me that was so completely foreign and exotic. Growing up on a small tropical island called Penang (part of Malaysia) and being brown was normal, and it was my caucasian mother who stuck out like a sore thumb everywhere we went. (more…)